Immersive HIIT Workout
In Zürich

Run & Lift with our community. Real results you’ll see and feel.

Your Experience

Our unique immersive Run & Lift classes combine high-intensity cardio interval training on Woodway treadmills alternating with strength training exercises on the floor. Effectively burn up to 1’000 calories per session.

Our Studios

Train with our community at our beautiful NOW studio on Stockerstrasse and get additional access to our 5 tone. reformer pilates studios in Zürich!

Your Flexibility

Get your insurance to pay for your workouts. All our studios are Qualicert certified and eligible for reimbursement by your health insurance!

New to NOW? Start here.

Try our HIIT Run & Lift workouts with our beginner-friendly intro offers. Valid at NOW and our 5 tone. studios, 6 studios in total!

First Timer Special

2 Weeks Unlimited Workouts

CHF 109

Best if you want to try multiple classes and feel results fast.
Valid at all NOW & tone. studios

First Timer 4-Pack

4 Credits

CHF 74 (CHF 152)

Perfect if you want to start at your own pace.
Valid for 1 month at all NOW & tone. studios

Train at 6 studios
across Zürich

STOCKERSTRASSE

Stockerstrasse 57
Zürich
8002


(8 showers incl. Soeder shampoo and shower gel,
one workout towel as well as one shower towel is included,
plenty of dry shampoo, Dyson hair dryer and Airstrait,
deoderants, refreshing sprays and cremes)

We are Qualicert Certified!

Most health insurance companies support your membership financially at NOW and reimburse a portion of your package or membership. Check the list of eligible health insurance providers here.

Prots & Coffee Bar

Enjoy a healthy (Protein-)Shake after your workout or an organic coffee before your workout at our Prots & Coffee Bar. The perfect combination - a hard workout and a delicious (Protein-)Shake for your strong & toned body. We use high-quality protein from Nutriathletic and nothing but the best ingredients just for you.

FAQs

Are NOW workouts suitable for beginners?

Yes, absolutely! Even though the workout is intense, NOW is an inclusive community with space for all fitness levels. You choose your own weights and control the speed on our Woodway treadmills — there’s no pressure and no judgment. Our coaches always offer modifications to match your fitness level or any injuries, and our desk team will give you a quick introduction to the treadmill and bench before your first class. Take it easy during your first workout to feel comfortable, you can always pick up the pace next time.

What should I bring?

Just bring workout clothes, indoor shoes (we recommend running shoes), and yourself!

What facilities are available at the studio?

Our training room is equipped with 15 Woodways treadmills, dumbbells from 1kg to 25kg, kettlebells from 4kg to 20kg, 3 different levels of booty bands as well as an infrared sauna which can be booked for recovery sessions at any time of the week during opening hours. You will also find our Prots & Coffee Bar where you can pre-order a protein shake before your class as well as organic coffee, matcha and other drinks available for purchase such as water, Vitamin Well and more. We’ll provide a towel for your class as well a fresh towel for your shower afterwards.

Do you have showers at the studio?

Our studio has a separate changing room for men and women with lockers, 8 showers and post-shower amenities such as dry shampoo, deoderants, body creams, and Dyson hair dryer and Airstrait.

Can I use insurance reimbursement?

Yes, for NOW memberships and credit packs. Check the list of eligible health insurance providers here.

Where can I train?

You can train at our NOW studio on Stockerstrasse as well as our partner studios with 5 locations, tone., for reformer pilates workouts.

What memberships benefits do I get?

Once you become a NOW member you get the best per session prices, priority access to all our 6 studios, a welcome gift, discounts on apparel, ability to freeze your membership, 1 infrared sauna session per month, bring a friend for free once a month, reimbursement by your health insurance.